As well as giving TLC to the special people in your life each & every day it is also imperative to LOVE YOURSELF!

If you aren't kind to your body & mind by appreciating & respecting your well-being how you can possibly be at the top of your game & effectively care for yourself & those around you?

It’s all about positive personal pro-activity!!

February is a month when love is in the air so love your mind – body – spirit with a relaxing & rejuvenating reflexology treatment with R&R....


Continue reading ...