Now that Spring has officially Sprung (21st March) it is the perfect time to revolutionise your routine!

Spring clean your mind, body & spirit with some Relaxation & Rejuvenation through the AMAZING art of Reflexology...

Reflexology is gentle but firm pressure applied to regions of the feet (or hands) known as reflexes encouraging the body to naturally cleanse & heal itself from within; it is completely drug free. This therapy really has stood the test of time, dating back over 5000 years. It is based on the principle the whole body is mapped out on the feet. By utilising specialist finger & thumb techniques this has a positive effect on the corresponding part of the body. A course of 6 treatments is usually recommended to treat a specific issue & to really feel the full benefits. On-going treatments once a week/bi-monthly/monthly are optimal to support healthy living & well being goals.

Here are just some the brilliant benefits of Reflexology:

  • Whole body physical & mental well being – Reflexology conditions & stimulates every organ, gland & system in the body
  • Treats, soothes & can even eradicate acute & chronic conditions
  • Great detection method for unsolved issues you may be experiencing
  • Boosts concentration & focus assisting in getting you where you want & need to be in life. Ultimately you can be more successful on a personal & professional level
  • Great prevention method “Prevention is Better than Cure”
  • Promotes a positive state of mind meaning you can become more creative, reaching your full potential, you will attract more opportunities both personally & professionally
  • Holistic health creates equilibrium for Mind ~ Body ~ Spirit ~ Emotions
  • Very effective & powerful yet non-invasive 
  • Promotes physical, mental & emotional wellness
  • Reflexology is so much more than just a foot massage!

Check out R&Rs exclusive Springtime Offer.

R&R provides Gift Vouchers, recommend a friend & block booking discounts, as well as a loyalty scheme & can also provide Gift Vouchers for raffles to help raise funds for any charities you may be involved with as well as providing mini pamper taster sessions at any events - charitable or otherwise! Just ask for further info.

Here's to the longer lighter days & warmer weather!

Health & Happiness to you